Condiments · Nutrition facts

Green Olives Stuffed With Garlic In Oil

by BalsavOur

467 kcal per 100 g, with 2 g protein, 6.7 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Green Olives Stuffed With Garlic In OilNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
2 g
Protein
4% of calories
6.7 g
Carbs
14% of calories
16.7 g
Fat
82% of calories
Macro split
Protein 4%Carbs 14%Fat 82%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar0g
Saturated fat1.3g6% DV
Sodium2133.3mg93% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840184040504 · Data last verified:

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0840184040504

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Common questions

How many calories are in Green Olives Stuffed With Garlic In Oil?

Green Olives Stuffed With Garlic In Oil by BalsavOur has 467 kcal per 100 g.

How much protein is in Green Olives Stuffed With Garlic In Oil?

Green Olives Stuffed With Garlic In Oil contains 2 g of protein per 100 g.

Is Green Olives Stuffed With Garlic In Oil low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Green Olives Stuffed With Garlic In Oil high in sodium?

Yes — 2133.3 mg of sodium per 100 g, about 93% of the daily value.

Is Green Olives Stuffed With Garlic In Oil a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Green Olives Stuffed With Garlic In Oil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (2133.3 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Green Olives Stuffed With Garlic In Oil is 100 calories?

About 21 g of Green Olives Stuffed With Garlic In Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Green Olives Stuffed With Garlic In Oil high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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