Condiments · Nutrition facts

Garlic Sauce

453 kcal per 100 g, with 0.7 g protein, 6.7 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calorie dense
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Garlic SauceNutri-Score ECompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
0.7 g
Protein
1% of calories
6.7 g
Carbs
6% of calories
46 g
Fat
93% of calories
Macro split
Protein 1%Carbs 6%Fat 93%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.7g
Saturated fat3.7g18% DV
Trans fat0g
Cholesterol100mg33% DV
Sodium993.3mg43% DV
Potassium11.6mg0% DV
Calcium9.2mg1% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0807274002613 · Data last verified:

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0807274002613

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Common questions

How many calories are in Garlic Sauce?

Garlic Sauce by Warmia has 453 kcal per 100 g. One serving (15 g) is about 68 kcal.

How much protein is in Garlic Sauce?

Garlic Sauce contains 0.7 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Garlic Sauce high in sodium?

Yes — 993.3 mg of sodium per 100 g, about 43% of the daily value.

Why does Garlic Sauce have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), saturated fat (3.7 g), sodium (993.3 mg). Overall that places it in band E.

How much Garlic Sauce is 100 calories?

About 22 g of Garlic Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Sauce high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is Garlic Sauce high in cholesterol?

It contains 100 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Is Garlic Sauce high in sugar or fat?

Per 100 g it has 5.7 g sugar and 46 g fat (3.7 g saturated). Fat provides 93% of its calories, so portion size matters most here.

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