Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0773200702288 · Data last verified:
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Common questions
How many calories are in Spinach Dip?
Spinach Dip by Summer Fresh has 433 kcal per 100 g.
How much protein is in Spinach Dip?
Spinach Dip contains 3.3 g of protein per 100 g.
Why does Spinach Dip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (3.3 g), sodium (450 mg). Overall that places it in band C.
How much Spinach Dip is 100 calories?
About 23 g of Spinach Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spinach Dip high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Spinach Dip high in sugar or fat?
Per 100 g it has 3.3 g sugar and 46.7 g fat (3.3 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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