Snacks · Nutrition facts

Pekannusskerne In Ahornsirup

591 kcal per 100 g, with 10 g protein, 34 g carbs and 44 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pekannusskerne In AhornsirupNutri-Score DCompare
Amount

Showing values for 100 g

591 kcal
Calories
30% of a 2000 kcal day
10 g
Protein
7% of calories
34 g
Carbs
24% of calories
44 g
Fat
69% of calories
Macro split
Protein 7%Carbs 24%Fat 69%

Nutrition facts

per 100 g
Sugar24g
Saturated fat6.5g32% DV
Sodium184mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458225960 · Data last verified:

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4061458225960

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Common questions

How many calories are in Pekannusskerne In Ahornsirup?

Pekannusskerne In Ahornsirup has 591 kcal per 100 g.

How much protein is in Pekannusskerne In Ahornsirup?

Pekannusskerne In Ahornsirup contains 10 g of protein per 100 g.

Is Pekannusskerne In Ahornsirup a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Pekannusskerne In Ahornsirup high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Pekannusskerne In Ahornsirup high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Pekannusskerne In Ahornsirup have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), sugar (24 g), saturated fat (6.5 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Pekannusskerne In Ahornsirup is 100 calories?

About 17 g of Pekannusskerne In Ahornsirup equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pekannusskerne In Ahornsirup high in calories?

Yes — 591 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 296 kcal.

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