Snacks · Nutrition facts

Milk Dark 55% Cacao

597 kcal per 100 g, with 9 g protein, 32 g carbs and 46 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Milk Dark 55% CacaoNutri-Score DCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
9 g
Protein
6% of calories
32 g
Carbs
22% of calories
46 g
Fat
72% of calories
Macro split
Protein 6%Carbs 22%Fat 72%

Nutrition facts

per 100 g
Sugar30g
Saturated fat28g140% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459474572 · Data last verified:

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4061459474572

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Common questions

How many calories are in Milk Dark 55% Cacao?

Milk Dark 55% Cacao has 597 kcal per 100 g.

How much protein is in Milk Dark 55% Cacao?

Milk Dark 55% Cacao contains 9 g of protein per 100 g.

Is Milk Dark 55% Cacao high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Milk Dark 55% Cacao high in saturated fat?

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Is Milk Dark 55% Cacao low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Milk Dark 55% Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), sugar (30 g), saturated fat (28 g); points in favor come from protein (9 g). Overall that places it in band D.

How much Milk Dark 55% Cacao is 100 calories?

About 17 g of Milk Dark 55% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Dark 55% Cacao high in calories?

Yes — 597 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.

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