Snacks · Nutrition facts

Erdnussberge - Vollmilch

583 kcal per 100 g, with 16 g protein, 34.1 g carbs and 41.3 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassiumCalcium rich
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Erdnussberge - VollmilchNutri-Score DCompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
16 g
Protein
11% of calories
34.1 g
Carbs
24% of calories
41.3 g
Fat
65% of calories
Macro split
Protein 11%Carbs 24%Fat 65%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar30g
Saturated fat12.9g64% DV
Cholesterol11mg4% DV
Sodium100mg4% DV
Potassium605mg13% DV
Calcium138.5mg11% DV
Iron2.6mg14% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462866852 · Data last verified:

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4061462866852

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Common questions

How many calories are in Erdnussberge - Vollmilch?

Erdnussberge - Vollmilch by F.A. Crux,Wintertraum,Aldi has 583 kcal per 100 g.

How much protein is in Erdnussberge - Vollmilch?

Erdnussberge - Vollmilch contains 16 g of protein per 100 g.

Is Erdnussberge - Vollmilch a good source of protein?

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Erdnussberge - Vollmilch high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Erdnussberge - Vollmilch high in saturated fat?

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Is Erdnussberge - Vollmilch low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Erdnussberge - Vollmilch a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Erdnussberge - Vollmilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), sugar (30 g), saturated fat (12.9 g); points in favor come from fiber (4.8 g), protein (16 g). Overall that places it in band D.

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