Dairy & Eggs · Nutrition facts

Pasteurized Semi-skimmed Milk

47 kcal per 100 g, with 2.6 g protein, 5.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low calorie
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Pasteurized Semi-skimmed MilkNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
2.6 g
Protein
22% of calories
5.3 g
Carbs
45% of calories
1.7 g
Fat
33% of calories
Macro split
Protein 22%Carbs 45%Fat 33%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.9g
Saturated fat1.1g6% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5015496002228 · Data last verified:

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5015496002228

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Common questions

How many calories are in Pasteurized Semi-skimmed Milk?

Pasteurized Semi-skimmed Milk by Strathroy has 47 kcal per 100 g.

How much protein is in Pasteurized Semi-skimmed Milk?

Pasteurized Semi-skimmed Milk contains 2.6 g of protein per 100 g.

Is Pasteurized Semi-skimmed Milk low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pasteurized Semi-skimmed Milk have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pasteurized Semi-skimmed Milk is 100 calories?

About 213 g of Pasteurized Semi-skimmed Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pasteurized Semi-skimmed Milk high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Pasteurized Semi-skimmed Milk high in sugar or fat?

Per 100 g it has 3.9 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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