Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391508960305 · Data last verified:
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Common questions
How many calories are in Natural Yogurt With Raspberries?
Natural Yogurt With Raspberries by Glenilen has 55 kcal per 100 g.
How much protein is in Natural Yogurt With Raspberries?
Natural Yogurt With Raspberries contains 3.9 g of protein per 100 g.
Is Natural Yogurt With Raspberries low in sodium?
Yes — just 76.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Natural Yogurt With Raspberries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Natural Yogurt With Raspberries is 100 calories?
About 182 g of Natural Yogurt With Raspberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natural Yogurt With Raspberries a good source of calcium?
It is a moderate source: 141 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Natural Yogurt With Raspberries high in sugar or fat?
Per 100 g it has 10 g sugar and 3.4 g fat (2.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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