Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188137122 · Data last verified:
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Common questions
How many calories are in Alpro Yoghurt?
Alpro Yoghurt by Alpro has 68 kcal per 100 g.
How much protein is in Alpro Yoghurt?
Alpro Yoghurt contains 3.5 g of protein per 100 g.
Is Alpro Yoghurt low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Alpro Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Alpro Yoghurt is 100 calories?
About 147 g of Alpro Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alpro Yoghurt a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Alpro Yoghurt high in sugar or fat?
Per 100 g it has 7.1 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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