Dairy & Eggs · Nutrition facts

Kefir Vanilla Chai

54 kcal per 100 g, with 3.3 g protein, 6.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Kefir Vanilla ChaiNutri-Score ACompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
24% of calories
6.9 g
Carbs
51% of calories
1.5 g
Fat
25% of calories
Macro split
Protein 24%Carbs 51%Fat 25%

Nutrition facts

per 100 g
Sugar5.8g
Saturated fat0.9g4% DV
Sodium0.1mg0% DV
Calcium111mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060337223454 · Data last verified:

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Barcode

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5060337223454

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Common questions

How many calories are in Kefir Vanilla Chai?

Kefir Vanilla Chai by Beautiful Immunity has 54 kcal per 100 g.

How much protein is in Kefir Vanilla Chai?

Kefir Vanilla Chai contains 3.3 g of protein per 100 g.

Is Kefir Vanilla Chai low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kefir Vanilla Chai have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kefir Vanilla Chai is 100 calories?

About 185 g of Kefir Vanilla Chai equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Vanilla Chai a good source of calcium?

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kefir Vanilla Chai high in sugar or fat?

Per 100 g it has 5.8 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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