Other · Nutrition facts

Panecillos 100% Integral De Trigo

382 kcal per 100 g, with 13.3 g protein, 59.6 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Panecillos 100% Integral De TrigoNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
13.3 g
Protein
15% of calories
59.6 g
Carbs
66% of calories
7.8 g
Fat
19% of calories
Macro split
Protein 15%Carbs 66%Fat 19%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar4g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000134455 · Data last verified:

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8480000134455

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Common questions

How many calories are in Panecillos 100% Integral De Trigo?

Panecillos 100% Integral De Trigo by Hacendado has 382 kcal per 100 g.

How much protein is in Panecillos 100% Integral De Trigo?

Panecillos 100% Integral De Trigo contains 13.3 g of protein per 100 g.

Is Panecillos 100% Integral De Trigo a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Panecillos 100% Integral De Trigo high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Panecillos 100% Integral De Trigo a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Panecillos 100% Integral De Trigo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (720 mg); points in favor come from fiber (10.3 g), protein (13.3 g). Overall that places it in band B.

How much Panecillos 100% Integral De Trigo is 100 calories?

About 26 g of Panecillos 100% Integral De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Panecillos 100% Integral De Trigo high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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