Original Free Range Chicken Tenders

Original Free Range Chicken Tenders by Waitoa has 187 kcal per 100 g. One serving (100 g) is about 187 kcal.

Original Free Range Chicken Tenders contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

About 53 g of Original Free Range Chicken Tenders equals 100 kcal.

Per 100 g it has 3.3 g sugar and 8.5 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.