Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008057476 · Data last verified:
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Common questions
How many calories are in Original Corn Flakes?
Original Corn Flakes by kelloggs has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.
How much protein is in Original Corn Flakes?
Original Corn Flakes contains 6 g of protein per 100 g — about 6 g per 100 g serving.
Is Original Corn Flakes high in carbs?
Yes — carbohydrates provide 92% of its calories (84 g per 100 g, of which 9 g is sugar). It also delivers 3.5 g of fiber.
Is Original Corn Flakes a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Original Corn Flakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (3.5 g). Overall that places it in band B.
How much Original Corn Flakes is 100 calories?
About 27 g of Original Corn Flakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Corn Flakes high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Original Corn Flakes high in sugar or fat?
Per 100 g it has 9 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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