Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008066263 · Data last verified:
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Common questions
How many calories are in Kellogg-s?
Kellogg-s by Kellogg's has 367 kcal per 100 g. One serving (100 g) is about 367 kcal.
How much protein is in Kellogg-s?
Kellogg-s contains 7.1 g of protein per 100 g — about 7.1 g per 100 g serving.
Is Kellogg-s high in carbs?
Yes — carbohydrates provide 89% of its calories (82 g per 100 g, of which 0.5 g is sugar). It also delivers 3.9 g of fiber.
Is Kellogg-s low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.
Is Kellogg-s a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Kellogg-s have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Kellogg-s is 100 calories?
About 27 g of Kellogg-s equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogg-s high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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