Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501008087152 · Data last verified:
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Common questions
How many calories are in Empanizador Granulado?
Empanizador Granulado by Kellog's has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.
How much protein is in Empanizador Granulado?
Empanizador Granulado contains 7.2 g of protein per 100 g — about 7.2 g per 100 g serving.
Is Empanizador Granulado high in carbs?
Yes — carbohydrates provide 91% of its calories (77.9 g per 100 g, of which 9.7 g is sugar). It also delivers 1.4 g of fiber.
Why does Empanizador Granulado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Empanizador Granulado is 100 calories?
About 29 g of Empanizador Granulado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Empanizador Granulado a good source of iron?
It is a good source: 11.7 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.
Is Empanizador Granulado high in sugar or fat?
Per 100 g it has 9.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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