Galleta Arroz

Galleta Arroz by sanissimo has 342 kcal per 100 g. One serving (12 g) is about 41 kcal.

Galleta Arroz contains 7.1 g of protein per 100 g — about 0.9 g per 12 g serving.

Yes — carbohydrates provide 91% of its calories (78 g per 100 g, of which 0.3 g is sugar). It also delivers 1.9 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — 1388 mg of sodium per 100 g, about 60% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1388 mg). Overall that places it in band C.

About 29 g of Galleta Arroz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.3 g sugar and 0.2 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.