Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504873212 · Data last verified:
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Common questions
How many calories are in Organic Grain Free Granola Mint Chocolate Chip With Cacao?
Organic Grain Free Granola Mint Chocolate Chip With Cacao by Rawcology has 567 kcal per 100 g.
How much protein is in Organic Grain Free Granola Mint Chocolate Chip With Cacao?
Organic Grain Free Granola Mint Chocolate Chip With Cacao contains 10 g of protein per 100 g.
Is Organic Grain Free Granola Mint Chocolate Chip With Cacao a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Organic Grain Free Granola Mint Chocolate Chip With Cacao high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Is Organic Grain Free Granola Mint Chocolate Chip With Cacao high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Organic Grain Free Granola Mint Chocolate Chip With Cacao a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Organic Grain Free Granola Mint Chocolate Chip With Cacao have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (13.3 g), saturated fat (30 g), sodium (500 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.
How much Organic Grain Free Granola Mint Chocolate Chip With Cacao is 100 calories?
About 18 g of Organic Grain Free Granola Mint Chocolate Chip With Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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