Grandyoats Organic Granola Chocolate Chunk Coconola

Grandyoats Organic Granola Chocolate Chunk Coconola by Grandy Oats has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

Grandyoats Organic Granola Chocolate Chunk Coconola contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.

Yes — 13.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), sugar (23.3 g), saturated fat (15 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band D.