Sweet Soft Baked Cookies - Shortbread

Sweet Soft Baked Cookies - Shortbread has 529 kcal per 100 g.

Sweet Soft Baked Cookies - Shortbread contains 8.8 g of protein per 100 g.

It has 26.5 g of saturated fat per 100 g — 132% of the daily value, which counts as high.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (26.5 g); points in favor come from fiber (5.9 g), protein (8.8 g). Overall that places it in band C.

About 19 g of Sweet Soft Baked Cookies - Shortbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Per 100 g it has 2.9 g sugar and 50 g fat (26.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.