Other · Nutrition facts

Naturel

554 kcal per 100 g, with 5.8 g protein, 52 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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NaturelNutri-Score CCompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
5.8 g
Protein
4% of calories
52 g
Carbs
38% of calories
35 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat3.1g16% DV
Cholesterol0mg0% DV
Sodium484mg21% DV
Potassium272.2mg6% DV
Calcium6.1mg0% DV
Iron0.2mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414359921704 · Data last verified:

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5414359921704

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Common questions

How many calories are in Naturel?

Naturel by Croky has 554 kcal per 100 g.

How much protein is in Naturel?

Naturel contains 5.8 g of protein per 100 g.

Is Naturel low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Naturel high in sodium?

Yes — 484 mg of sodium per 100 g, about 21% of the daily value.

Why does Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), saturated fat (3.1 g), sodium (484 mg). Overall that places it in band C.

How much Naturel is 100 calories?

About 18 g of Naturel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Naturel high in calories?

Yes — 554 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 277 kcal.

Is Naturel high in sugar or fat?

Per 100 g it has 0.5 g sugar and 35 g fat (3.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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