Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414359931505 · Data last verified:
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Common questions
How many calories are in Croky?
Croky by Croky has 527 kcal per 100 g.
How much protein is in Croky?
Croky contains 6.1 g of protein per 100 g.
Is Croky low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.
Is Croky a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Croky have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (527 kcal), sodium (440 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.
How much Croky is 100 calories?
About 19 g of Croky equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croky high in calories?
Yes — 527 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Croky high in sugar or fat?
Per 100 g it has 0.5 g sugar and 31 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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