Nuts & Seeds · Nutrition facts

Maple Kiss Almonds

by SKINNY DIPPED

500 kcal per 100 g, with 10.7 g protein, 50 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 18 almonds (28 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Maple Kiss AlmondsNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10.7 g
Protein
8% of calories
50 g
Carbs
38% of calories
32.1 g
Fat
54% of calories
Macro split
Protein 8%Carbs 38%Fat 54%

Nutrition facts

per 100 g
Fiber10.7g38% DV
Sugar17.9g
Saturated fat12.5g62% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250mg11% DV
Potassium446.4mg9% DV
Calcium200mg15% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850034219516 · Data last verified:

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0850034219516

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Common questions

How many calories are in Maple Kiss Almonds?

Maple Kiss Almonds by SKINNY DIPPED has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Maple Kiss Almonds?

Maple Kiss Almonds contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Maple Kiss Almonds a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Maple Kiss Almonds high in sugar?

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Maple Kiss Almonds high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Maple Kiss Almonds a good source of fiber?

It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Maple Kiss Almonds have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (17.9 g), saturated fat (12.5 g); points in favor come from fiber (10.7 g), protein (10.7 g). Overall that places it in band D.

How much Maple Kiss Almonds is 100 calories?

About 20 g of Maple Kiss Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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