Nuts & Seeds · Nutrition facts

Rip Van Crispy Choco Milk Choco Hazelnut

522 kcal per 100 g, with 8.7 g protein, 52.2 g carbs and 34.8 g fat. Full micronutrients and serving info below.

Serving: 1 bar (23 g)
Good proteinCalorie denseHigh fiber
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Rip Van Crispy Choco Milk Choco HazelnutNutri-Score CCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
8.7 g
Protein
6% of calories
52.2 g
Carbs
38% of calories
34.8 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber17.4g62% DV
Sugar17.4g
Saturated fat19.6g98% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium130.4mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850067385080 · Data last verified:

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0850067385080

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Common questions

How many calories are in Rip Van Crispy Choco Milk Choco Hazelnut?

Rip Van Crispy Choco Milk Choco Hazelnut by Rip Van has 522 kcal per 100 g. One serving (23 g) is about 120 kcal.

How much protein is in Rip Van Crispy Choco Milk Choco Hazelnut?

Rip Van Crispy Choco Milk Choco Hazelnut contains 8.7 g of protein per 100 g — about 2 g per 23 g serving.

Is Rip Van Crispy Choco Milk Choco Hazelnut high in sugar?

Yes — 17.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Rip Van Crispy Choco Milk Choco Hazelnut high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Rip Van Crispy Choco Milk Choco Hazelnut a good source of fiber?

It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Rip Van Crispy Choco Milk Choco Hazelnut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (17.4 g), saturated fat (19.6 g); points in favor come from fiber (17.4 g), protein (8.7 g). Overall that places it in band C.

How much Rip Van Crispy Choco Milk Choco Hazelnut is 100 calories?

About 19 g of Rip Van Crispy Choco Milk Choco Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rip Van Crispy Choco Milk Choco Hazelnut high in calories?

Yes — 522 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 261 kcal.

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