Other · Nutrition facts

Maïs Doux Du Sud-ouest Bio

106 kcal per 100 g, with 2.8 g protein, 18.4 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 330 g
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Maïs Doux Du Sud-ouest BioNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
2.8 g
Protein
11% of calories
18.4 g
Carbs
74% of calories
1.7 g
Fat
15% of calories
Macro split
Protein 11%Carbs 74%Fat 15%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar5.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium152mg7% DV
Potassium252.5mg5% DV
Calcium52.4mg4% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0760324840450 · Data last verified:

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Common questions

How many calories are in Maïs Doux Du Sud-ouest Bio?

Maïs Doux Du Sud-ouest Bio by La Fourche has 106 kcal per 100 g. One serving (330 g) is about 350 kcal.

How much protein is in Maïs Doux Du Sud-ouest Bio?

Maïs Doux Du Sud-ouest Bio contains 2.8 g of protein per 100 g — about 9.2 g per 330 g serving.

Is Maïs Doux Du Sud-ouest Bio high in carbs?

Yes — carbohydrates provide 74% of its calories (18.4 g per 100 g, of which 5.2 g is sugar). It also delivers 3.1 g of fiber.

Is Maïs Doux Du Sud-ouest Bio a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Maïs Doux Du Sud-ouest Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Maïs Doux Du Sud-ouest Bio is 100 calories?

About 94 g of Maïs Doux Du Sud-ouest Bio equals 100 kcal.

Is Maïs Doux Du Sud-ouest Bio a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Maïs Doux Du Sud-ouest Bio high in sugar or fat?

Per 100 g it has 5.2 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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