Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810023430087 · Data last verified:
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Common questions
How many calories are in Pan Holsum?
Pan Holsum has 110 kcal per 100 g.
How much protein is in Pan Holsum?
Pan Holsum contains 4 g of protein per 100 g.
Is Pan Holsum high in carbs?
Yes — carbohydrates provide 74% of its calories (21 g per 100 g, of which 3 g is sugar). It also delivers 1 g of fiber.
Why does Pan Holsum have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Pan Holsum is 100 calories?
About 91 g of Pan Holsum equals 100 kcal.
Is Pan Holsum high in sugar or fat?
Per 100 g it has 3 g sugar and 1.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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