Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0835841003831 · Data last verified:
Compare Frank 8's with another foodLog Frank 8's in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frank 8's?
Frank 8's by Baker's Choice has 110 kcal per 100 g. One serving (43 g) is about 47 kcal.
How much protein is in Frank 8's?
Frank 8's contains 4 g of protein per 100 g — about 1.7 g per 43 g serving.
Is Frank 8's high in carbs?
Yes — carbohydrates provide 73% of its calories (20 g per 100 g, of which 3 g is sugar). It also delivers 1 g of fiber.
Why does Frank 8's have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Frank 8's is 100 calories?
About 91 g of Frank 8's equals 100 kcal.
Is Frank 8's high in sugar or fat?
Per 100 g it has 3 g sugar and 1.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.
More Other foods
Explore all →
California RollSushi With Gusto104 kcal · 3g proteinC
Yahoop104 kcal · 3.2g proteinA
Wraps Low-in-carb Premium WhiteTumaro's125 kcal · 3g proteinB
Crunchy Dragon RollSamurai Family Sushi124 kcal · 4.7g proteinB
Cinnamon RaisinGoodman90 kcal · 2g proteinB
Brioches Au Lait (par 10)La fournée dorée120 kcal · 3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API