Lupin Bio

Lupin Bio by Agrinemus has 196 kcal per 100 g.

Lupin Bio contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.

With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It provides 55 g of fiber per 100 g — 196% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (55 g), protein (12 g). Overall that places it in band A.

About 51 g of Lupin Bio equals 100 kcal.