Other · Nutrition facts

Wędlina Podsuszana 100% Z Rolin

by WELL WELL

224 kcal per 100 g, with 30 g protein, 9.7 g carbs and 4.5 g fat. Full micronutrients and serving info below.

Serving: 5.0g
High protein
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Wędlina Podsuszana 100% Z RolinNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
30 g
Protein
60% of calories
9.7 g
Carbs
19% of calories
4.5 g
Fat
21% of calories
Macro split
Protein 60%Carbs 19%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.3g
Saturated fat0.6g3% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901473001455 · Data last verified:

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5901473001455

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Common questions

How many calories are in Wędlina Podsuszana 100% Z Rolin?

Wędlina Podsuszana 100% Z Rolin by WELL WELL has 224 kcal per 100 g. One serving (5 g) is about 11 kcal.

How much protein is in Wędlina Podsuszana 100% Z Rolin?

Wędlina Podsuszana 100% Z Rolin contains 30 g of protein per 100 g — about 1.5 g per 5 g serving.

Is Wędlina Podsuszana 100% Z Rolin a good source of protein?

Yes — 30 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Wędlina Podsuszana 100% Z Rolin high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Wędlina Podsuszana 100% Z Rolin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Wędlina Podsuszana 100% Z Rolin is 100 calories?

About 45 g of Wędlina Podsuszana 100% Z Rolin equals 100 kcal.

Is Wędlina Podsuszana 100% Z Rolin high in sugar or fat?

Per 100 g it has 3.3 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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