Snacks · Nutrition facts

Kettle Cooked Potato Chips

464 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 19 chips (28 g)
Calorie denseHigh fiberPotassium
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Kettle Cooked Potato ChipsNutri-Score BCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.3 g
Carbs
54% of calories
21.4 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium446.4mg19% DV
Potassium1535.7mg33% DV
Calcium35.7mg3% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0020685001666 · Data last verified:

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0020685001666

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Common questions

How many calories are in Kettle Cooked Potato Chips?

Kettle Cooked Potato Chips by Cape Cod has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Kettle Cooked Potato Chips?

Kettle Cooked Potato Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Kettle Cooked Potato Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.

Is Kettle Cooked Potato Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Kettle Cooked Potato Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (446.4 mg); points in favor come from fiber (7.1 g). Overall that places it in band B.

How much Kettle Cooked Potato Chips is 100 calories?

About 22 g of Kettle Cooked Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kettle Cooked Potato Chips high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Kettle Cooked Potato Chips a good source of potassium?

It is a good source: 1535.7 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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