Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4043600615546 · Data last verified:
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Common questions
How many calories are in Herzhafter Handkäse?
Herzhafter Handkäse by Kaufland has 125 kcal per 100 g. One serving (50 g) is about 62 kcal.
How much protein is in Herzhafter Handkäse?
Herzhafter Handkäse contains 30 g of protein per 100 g — about 15 g per 50 g serving.
Is Herzhafter Handkäse a good source of protein?
Yes — 30 g of protein per 100 g, supplying 95% of its calories. That makes it an excellent protein source.
Is Herzhafter Handkäse keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Herzhafter Handkäse high in sodium?
Yes — 1060 mg of sodium per 100 g, about 46% of the daily value.
Why does Herzhafter Handkäse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1060 mg); points in favor come from protein (30 g). Overall that places it in band C.
How much Herzhafter Handkäse is 100 calories?
About 80 g of Herzhafter Handkäse equals 100 kcal.
Is Herzhafter Handkäse high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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