Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609060004453 · Data last verified:
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Common questions
How many calories are in Gomasio Au Sel Rose?
Gomasio Au Sel Rose by IBO PRODUITS BIO has 583 kcal per 100 g.
How much protein is in Gomasio Au Sel Rose?
Gomasio Au Sel Rose contains 23.8 g of protein per 100 g.
Is Gomasio Au Sel Rose a good source of protein?
Yes — 23.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Gomasio Au Sel Rose low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 11.7 g of carbs come from starch and fiber rather than sugar.
Is Gomasio Au Sel Rose high in saturated fat?
It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.
Is Gomasio Au Sel Rose high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Is Gomasio Au Sel Rose a good source of fiber?
It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Gomasio Au Sel Rose have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (12.2 g), sodium (1280 mg); points in favor come from fiber (10.1 g), protein (23.8 g). Overall that places it in band D.
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