Other · Nutrition facts

Goldähren Steinofen Brötchen Dinkel

280 kcal per 100 g, with 9.7 g protein, 47 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Goldähren Steinofen Brötchen DinkelNutri-Score ACompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
14% of calories
47 g
Carbs
69% of calories
4.9 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar1.9g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium367mg8% DV
Calcium36.8mg3% DV
Iron2.5mg14% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458037709 · Data last verified:

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4061458037709

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Common questions

How many calories are in Goldähren Steinofen Brötchen Dinkel?

Goldähren Steinofen Brötchen Dinkel by Mühlengold has 280 kcal per 100 g.

How much protein is in Goldähren Steinofen Brötchen Dinkel?

Goldähren Steinofen Brötchen Dinkel contains 9.7 g of protein per 100 g.

Is Goldähren Steinofen Brötchen Dinkel low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 47 g of carbs come from starch and fiber rather than sugar.

Is Goldähren Steinofen Brötchen Dinkel a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Goldähren Steinofen Brötchen Dinkel have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (7.3 g), protein (9.7 g). Overall that places it in band A.

How much Goldähren Steinofen Brötchen Dinkel is 100 calories?

About 36 g of Goldähren Steinofen Brötchen Dinkel equals 100 kcal.

Is Goldähren Steinofen Brötchen Dinkel a good source of potassium?

It is a moderate source: 367 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Goldähren Steinofen Brötchen Dinkel a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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