Galletas Jijonenca

Galletas Jijonenca by Jijonenca has 377 kcal per 100 g.

Galletas Jijonenca contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (77 g per 100 g, of which 0.9 g is sugar). It also delivers 6.8 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sodium (900 mg); points in favor come from fiber (6.8 g), protein (10 g). Overall that places it in band C.