Dairy & Eggs · Nutrition facts

Fromenjou

375 kcal per 100 g, with 14 g protein, 6.6 g carbs and 32.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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FromenjouNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
14 g
Protein
15% of calories
6.6 g
Carbs
7% of calories
32.2 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.8g14% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700780202164 · Data last verified:

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Barcode

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3700780202164

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Common questions

How many calories are in Fromenjou?

Fromenjou has 375 kcal per 100 g.

How much protein is in Fromenjou?

Fromenjou contains 14 g of protein per 100 g.

Is Fromenjou a good source of protein?

Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fromenjou low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Why does Fromenjou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (14 g). Overall that places it in band C.

How much Fromenjou is 100 calories?

About 27 g of Fromenjou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromenjou high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Fromenjou high in sugar or fat?

Per 100 g it has 0.6 g sugar and 32.2 g fat (2.8 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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