Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8442645180013 · Data last verified:
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Common questions
How many calories are in Espirulina Ecológica En Hebras?
Espirulina Ecológica En Hebras by Ecospirulina has 363 kcal per 100 g. One serving (4 g) is about 15 kcal.
How much protein is in Espirulina Ecológica En Hebras?
Espirulina Ecológica En Hebras contains 64 g of protein per 100 g — about 2.6 g per 4 g serving.
Is Espirulina Ecológica En Hebras a good source of protein?
Yes — 64 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Espirulina Ecológica En Hebras low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Espirulina Ecológica En Hebras high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Espirulina Ecológica En Hebras a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Espirulina Ecológica En Hebras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sodium (680 mg); points in favor come from fiber (5.9 g), protein (64 g). Overall that places it in band C.
How much Espirulina Ecológica En Hebras is 100 calories?
About 28 g of Espirulina Ecológica En Hebras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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