Fish & Seafood · Nutrition facts

Croquettes De Morue

127 kcal per 100 g, with 8.9 g protein, 9.5 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 120 g
Good protein
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Croquettes De MorueNutri-Score ACompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
8.9 g
Protein
28% of calories
9.5 g
Carbs
30% of calories
5.8 g
Fat
42% of calories
Macro split
Protein 28%Carbs 30%Fat 42%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.6g
Saturated fat0.5g2% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500059379 · Data last verified:

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Barcode

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3492500059379

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Common questions

How many calories are in Croquettes De Morue?

Croquettes De Morue by Cité Marine has 127 kcal per 100 g. One serving (120 g) is about 152 kcal.

How much protein is in Croquettes De Morue?

Croquettes De Morue contains 8.9 g of protein per 100 g — about 10.7 g per 120 g serving.

Is Croquettes De Morue low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Why does Croquettes De Morue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.9 g). Overall that places it in band A.

How much Croquettes De Morue is 100 calories?

About 79 g of Croquettes De Morue equals 100 kcal.

Is Croquettes De Morue high in sugar or fat?

Per 100 g it has 0.6 g sugar and 5.8 g fat (0.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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