Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500060061 · Data last verified:
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Common questions
How many calories are in Filets De Colin D'alaska Meunière?
Filets De Colin D'alaska Meunière has 162 kcal per 100 g.
How much protein is in Filets De Colin D'alaska Meunière?
Filets De Colin D'alaska Meunière contains 12.7 g of protein per 100 g.
Is Filets De Colin D'alaska Meunière a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.
Is Filets De Colin D'alaska Meunière low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.
Why does Filets De Colin D'alaska Meunière have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12.7 g). Overall that places it in band B.
How much Filets De Colin D'alaska Meunière is 100 calories?
About 62 g of Filets De Colin D'alaska Meunière equals 100 kcal.
Is Filets De Colin D'alaska Meunière high in sugar or fat?
Per 100 g it has 1.2 g sugar and 7.1 g fat (0.7 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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