Fish & Seafood · Nutrition facts

Filets De Colin D'alaska Msc Meunière - 800g - Frais

162 kcal per 100 g, with 13 g protein, 11 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Filets De Colin D'alaska Msc Meunière - 800g - FraisNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
34% of calories
11 g
Carbs
28% of calories
6.5 g
Fat
38% of calories
Macro split
Protein 34%Carbs 28%Fat 38%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat0.6g3% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500059867 · Data last verified:

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3492500059867

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Common questions

How many calories are in Filets De Colin D'alaska Msc Meunière - 800g - Frais?

Filets De Colin D'alaska Msc Meunière - 800g - Frais by Cité marine has 162 kcal per 100 g.

How much protein is in Filets De Colin D'alaska Msc Meunière - 800g - Frais?

Filets De Colin D'alaska Msc Meunière - 800g - Frais contains 13 g of protein per 100 g.

Is Filets De Colin D'alaska Msc Meunière - 800g - Frais a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Filets De Colin D'alaska Msc Meunière - 800g - Frais low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Colin D'alaska Msc Meunière - 800g - Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Filets De Colin D'alaska Msc Meunière - 800g - Frais is 100 calories?

About 62 g of Filets De Colin D'alaska Msc Meunière - 800g - Frais equals 100 kcal.

Is Filets De Colin D'alaska Msc Meunière - 800g - Frais high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.5 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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