Snacks · Nutrition facts

Choco Barre

by Auchan, Santé

543 kcal per 100 g, with 6.4 g protein, 54 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 21.5 g (2 GAUFRETTES)
Calorie denseIron richPotassiumCalcium rich
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Choco BarreNutri-Score ECompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
6.4 g
Protein
5% of calories
54 g
Carbs
40% of calories
33 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar49g
Saturated fat19g95% DV
Cholesterol18.1mg6% DV
Sodium72mg3% DV
Potassium432.5mg9% DV
Calcium179.5mg14% DV
Iron3mg17% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710463916 · Data last verified:

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3596710463916

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Common questions

How many calories are in Choco Barre?

Choco Barre by Auchan, Santé has 543 kcal per 100 g. One serving (22 g) is about 117 kcal.

How much protein is in Choco Barre?

Choco Barre contains 6.4 g of protein per 100 g — about 1.4 g per 22 g serving.

Is Choco Barre high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Choco Barre high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Choco Barre low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Choco Barre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (49 g), saturated fat (19 g). Overall that places it in band E.

How much Choco Barre is 100 calories?

About 18 g of Choco Barre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Barre high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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