Auchan Bio Chips Paysanne

Auchan Bio Chips Paysanne by Auchan, Auchan Bio has 535 kcal per 100 g. One serving (30 g) is about 160 kcal.

Auchan Bio Chips Paysanne contains 4.3 g of protein per 100 g — about 1.3 g per 30 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sodium (440 mg); points in favor come from fiber (5.9 g). Overall that places it in band C.

About 19 g of Auchan Bio Chips Paysanne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Per 100 g it has 0.5 g sugar and 34 g fat (2.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.