Gaufrettes Roulées Choco Noir

Gaufrettes Roulées Choco Noir by Auchan has 540 kcal per 100 g. One serving (28 g) is about 151 kcal.

Gaufrettes Roulées Choco Noir contains 5.8 g of protein per 100 g — about 1.6 g per 28 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (34 g), saturated fat (21 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

About 19 g of Gaufrettes Roulées Choco Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.