Chicken And Prawn Paella

Chicken And Prawn Paella by Inspired cuisine has 167 kcal per 100 g. One serving (380 g) is about 635 kcal.

Chicken And Prawn Paella contains 13.2 g of protein per 100 g — about 50.2 g per 380 g serving.

Yes — 13.2 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.2 g). Overall that places it in band A.

About 60 g of Chicken And Prawn Paella equals 100 kcal.

Per 100 g it has 1.6 g sugar and 6.8 g fat (0.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.