Butter Flavour Microwave Popping Corn Mini Bags

Butter Flavour Microwave Popping Corn Mini Bags by President's choice has 344 kcal per 100 g. One serving (32 g) is about 110 kcal.

Butter Flavour Microwave Popping Corn Mini Bags contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Yes — carbohydrates provide 75% of its calories (68.8 g per 100 g, of which 0 g is sugar). It also delivers 12.5 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 68.8 g of carbs come from starch and fiber rather than sugar.

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12.5 g), protein (9.4 g). Overall that places it in band A.

About 29 g of Butter Flavour Microwave Popping Corn Mini Bags equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.