Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062858101209 · Data last verified:
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Common questions
How many calories are in Giant Lady Finger Biscuits?
Giant Lady Finger Biscuits by Milano has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Giant Lady Finger Biscuits?
Giant Lady Finger Biscuits contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Giant Lady Finger Biscuits high in carbs?
Yes — carbohydrates provide 72% of its calories (66.7 g per 100 g, of which 30 g is sugar).
Is Giant Lady Finger Biscuits high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Why does Giant Lady Finger Biscuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (30 g). Overall that places it in band C.
How much Giant Lady Finger Biscuits is 100 calories?
About 27 g of Giant Lady Finger Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Giant Lady Finger Biscuits high in calories?
Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Giant Lady Finger Biscuits a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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