Snacks · Nutrition facts

Lemon Loaf

351 kcal per 100 g, with 4.7 g protein, 58.4 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Calorie dense
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Lemon LoafNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
4.7 g
Protein
5% of calories
58.4 g
Carbs
67% of calories
10.9 g
Fat
28% of calories
Macro split
Protein 5%Carbs 67%Fat 28%

Nutrition facts

per 100 g
Sugar39.5g
Saturated fat3.8g19% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00634816 · Data last verified:

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Common questions

How many calories are in Lemon Loaf?

Lemon Loaf by Marks & Spencer has 351 kcal per 100 g.

How much protein is in Lemon Loaf?

Lemon Loaf contains 4.7 g of protein per 100 g.

Is Lemon Loaf high in sugar?

Yes — 39.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Why does Lemon Loaf have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (39.5 g), saturated fat (3.8 g). Overall that places it in band D.

How much Lemon Loaf is 100 calories?

About 28 g of Lemon Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lemon Loaf high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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