Beef Flavour Instant Noodles In A Cup

Beef Flavour Instant Noodles In A Cup by Compliments has 446 kcal per 100 g.

Beef Flavour Instant Noodles In A Cup contains 10.8 g of protein per 100 g.

Yes — 10.8 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Yes — 1266.1 mg of sodium per 100 g, about 55% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (9.2 g), sodium (1266.1 mg); points in favor come from fiber (3.1 g), protein (10.8 g). Overall that places it in band D.

About 22 g of Beef Flavour Instant Noodles In A Cup equals 100 kcal. It is energy-dense, so small amounts add up quickly.