Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201360660322 · Data last verified:
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Common questions
How many calories are in Bake Rolls?
Bake Rolls by Tuc has 440 kcal per 100 g. One serving (100 g) is about 440 kcal.
How much protein is in Bake Rolls?
Bake Rolls contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Bake Rolls a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Bake Rolls high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Bake Rolls a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Bake Rolls have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (590 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band C.
How much Bake Rolls is 100 calories?
About 23 g of Bake Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bake Rolls high in calories?
Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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