Other · Nutrition facts

Meersalz Getr. Brot

440 kcal per 100 g, with 13 g protein, 63 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Meersalz Getr. BrotNutri-Score BCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
63 g
Carbs
57% of calories
15 g
Fat
31% of calories
Macro split
Protein 12%Carbs 57%Fat 31%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar3.3g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium244.8mg5% DV
Calcium25.9mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201360660728 · Data last verified:

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5201360660728

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Common questions

How many calories are in Meersalz Getr. Brot?

Meersalz Getr. Brot by Tuc has 440 kcal per 100 g.

How much protein is in Meersalz Getr. Brot?

Meersalz Getr. Brot contains 13 g of protein per 100 g.

Is Meersalz Getr. Brot a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Meersalz Getr. Brot high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Meersalz Getr. Brot a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Meersalz Getr. Brot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (600 mg); points in favor come from fiber (5.8 g), protein (13 g). Overall that places it in band B.

How much Meersalz Getr. Brot is 100 calories?

About 23 g of Meersalz Getr. Brot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meersalz Getr. Brot high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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