Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201878187014 · Data last verified:
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Common questions
How many calories are in Gressins Salés?
Gressins Salés by Ferro has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.
How much protein is in Gressins Salés?
Gressins Salés contains 12.5 g of protein per 100 g — about 3.8 g per 30 g serving.
Is Gressins Salés a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gressins Salés high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Gressins Salés high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Gressins Salés a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Gressins Salés have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (7.1 g), sodium (800 mg); points in favor come from fiber (3.6 g), protein (12.5 g). Overall that places it in band D.
How much Gressins Salés is 100 calories?
About 21 g of Gressins Salés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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