Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201360660742 · Data last verified:
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Common questions
How many calories are in Bake Rolls Tuc Gusto Original?
Bake Rolls Tuc Gusto Original by Tuc has 441 kcal per 100 g. One serving (30 g) is about 132 kcal.
How much protein is in Bake Rolls Tuc Gusto Original?
Bake Rolls Tuc Gusto Original contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Bake Rolls Tuc Gusto Original a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Bake Rolls Tuc Gusto Original high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Bake Rolls Tuc Gusto Original a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Bake Rolls Tuc Gusto Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (600 mg); points in favor come from fiber (3.2 g), protein (14 g). Overall that places it in band C.
How much Bake Rolls Tuc Gusto Original is 100 calories?
About 23 g of Bake Rolls Tuc Gusto Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bake Rolls Tuc Gusto Original high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
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